Programs
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Children
Our martial arts classes offer a fun, safe way for kids to stay active while learning self-defense and anti-bullying techniques. Open to ages 4 and up, our Taekwondo program enhances physical fitness, focus, respect, and discipline under the guidance of caring instructors. It’s perfect for young athletes or any child wanting to stay active.
Advanced students can join the prestigious Tiger Team Leadership Program, which builds responsibility and leadership skills. Program highlights include board breaking for Brown Belts and free sparring, starting at Green Belt, where students apply skills in controlled settings to boost confidence and self-defense abilities.
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Teens
Our martial arts program offers teens a fun way to build confidence, self-discipline, and athletic skills. Working toward a Black Belt enhances their college applications and improves school performance. In a safe, positive environment, teens develop traits like perseverance, focus, and self-control.
At Senior Orange Belt, they begin free sparring, refining self-defense techniques while gaining a high-intensity workout. Sparring builds confidence, control, and real-world protection skills. Board breaking, essential for rank advancement, tests technique and self-defense abilities. Our program not only keeps teens fit but also boosts resilience and prepares them to face life’s challenges.
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Adults
Our adult martial arts classes offer a full-body workout that boosts cardio, strength, flexibility, and overall well-being, with flexible scheduling to suit busy lives. Whether you're looking to increase physical activity or learn self-defense, our Street Smart Self-Defense program helps you master your mind, body, and emotions in a supportive environment.
In addition to physical benefits like improved strength, flexibility, and tension relief, martial arts enhances focus and discipline, positively impacting both your career and parenting. Regular stretching in each class promotes long-term health and recovery, helping you achieve peak fitness.
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Homeschool Program
Join our 8-week Taekwondo program for kids ages 5-12, starting January 2025! For just $100, participants will receive a white belt and a certificate of completion (must attend at least two-thirds of the classes). This fun and engaging course helps build confidence, focus, and discipline in a supportive environment. Classes are held on Mondays from 10:00 to 10:45 AM, with a maximum of 15 kids per course to ensure personalized attention. We offer 4 sessions throughout the year, and spots fill quickly—so reserve your place now! Plus, enjoy a special discounted rate if you sign up for our regular program after completion. First come, first served!
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Birthday Parties
Celebrate your child's special day with an action-packed Taekwondo birthday party! Our studio offers an unforgettable experience filled with exciting martial arts activities, games, and a fun, structured environment. Perfect for kids of all ages, a Taekwondo birthday party is a unique way to build confidence, teamwork, and memories. Book today for a birthday your child will never forget!
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Free Trial Appointments
Experience the benefits of Taekwondo with a free trial class! Our program offers a fun, safe environment where students of all ages can explore martial arts, build confidence, and develop self-discipline. During your free trial, you'll learn basic techniques, meet our instructors, and get a feel for how Taekwondo can improve physical fitness, focus, and self-defense skills. No experience necessary—just bring a positive attitude and a desire to learn!
What People Are Saying
“It doesn’t matter if you are picking up Taekwondo for fitness, personal defense, confidence, or cardio; this Taekwondo center rocks. The instructors truly care for their students and will do everything in there power to ensure that you have a fun and good learning experience.”
— Jason Nance, Martial Arts for Kids
After looking at several schools in Greensboro, I signed my son Robert up at Greensboro Taekwondo America. My goal for this shy 7-year old boy was to improve his self-confidence. Nearly 3 years later, I would have to say “mission accomplished”. Robert’s confidence level has sky-rocketed over this period. I can also confirm it has helped him in school and in the other sports he enjoys (football, baseball, and basketball). The talented instructors do not only teach Taekwondo, they give children skills they will use for the rest of their lives.”
— Bob Dewar, Martial Arts for Teens
“We are most fortunate to have TaeKwonDo America right here in Greensboro. Not only is Taekwondo an immensely valuable activity physically, emotionally, and developmentally, but the instructors are very accomplished and highly respected throughout the TaeKwonDo America community. Greensboro TKD America provides the perfect blend of high expectations, nurturing encouragement, and motivating fun. Taekwondo has become a big part of my son’s identity, confidence, and discipline, and I am most grateful to this school for the role it plays in his life.”
— Jamie L'Enfant, Martial Arts for Adults
in action
Watch our Taekwondo students demonstrate their strength and technique!