Just call us at 336-288-8399, email mjhtkd50@gmail.com , or fill out the form at the bottom of the page! You can also visit our safe, clean, and welcoming facility anytime—we’d love to meet you!

You’ll dive into martial arts! Kick, punch, sweat, and jump your way to a stronger, toned body. You’ll master self-defense, break boards, and meet new people. Boost your focus, concentration, self-esteem, and agility while learning to relax and feel better about yourself—and so much more.

Are you 4 or older? Perfect! You're ready to start!

Kicking is key—your legs are longer and stronger than your arms, offering a surprise advantage over opponents.

We recommend training at least twice a week, but three times for best results. Consistency is essential for progress. It’s better to attend two classes weekly than skip and try to catch up. Regular students feel more confident and excited, while inconsistent ones may feel disconnected.

For your free trial workout, please wear clean sports pants and a t-shirt. Women should also wear a sports top. To prevent injury, leave all jewelry at home. Note that we train barefoot, so no need for special footwear.

You can earn a 1st Degree Black Belt in about two and a half years if you attend classes regularly and pass all your tests. But most people take a bit longer to get there. Remember, the 1st Degree Black Belt is just the beginning of your serious training journey—it shows you’re committed to learning and growing in the art.

Absolutely! While you're welcome to watch a class, we suggest you jump in and try it yourself. It’s a fun way to get a real feel for what we do and help you decide if it’s right for you.